Kwinten Van de Broeck 14000m row
14,000m
Meters
58:16.3
Time
2:04.8
Pace
889
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 132 |
March 20, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.3 | 14,000m | 2:04.8 | 180 | 918 | 22 | 151 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 144 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 23 | 148 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 22 | 148 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 22 | 150 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 | 154 |
| 8:20.2 | 12,000m | 2:05.0 | 179 | 915 | 22 | 153 |
| 8:16.2 | 14,000m | 2:04.0 | 183 | 931 | 22 | 160 |
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Workout Graph
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