Kwinten Van de Broeck 1200m row
1,200
Meters
4:07.0
Time
1:42.9
Pace
95
Calories
173
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 141 |
March 23, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.0 | 1,200 | 1:42.9 | 321 | 1405 | 95 | 30 | 173 |
| 1:02.4 | 300 | 1:44.0 | 311 | 1370 | 23 | 30 | 162 |
| 1:01.7 | 600 | 1:42.8 | 322 | 1407 | 24 | 31 | 174 |
| 1:01.6 | 900 | 1:42.6 | 323 | 1413 | 24 | 32 | 177 |
| 1:01.2 | 1,200 | 1:42.0 | 330 | 1435 | 24 | 31 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.