Kwinten Van de Broeck 530m row
530m
Meters
1:49.4
Time
1:43.2
Pace
42
Calories
166
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 142 |
March 26, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 530m | 1:43.2 | 318 | 1395 | 30 | 166 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | 154 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 | 171 |
| 0:27.7 | 530m | 1:46.5 | 289 | 1296 | 28 | 174 |
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Workout Graph
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