Kwinten Van de Broeck 3x10:00/2:00r row
7,469m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
160
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 36:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 124 |
March 27, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 23 | 160 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 23 | 152 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 23 | 161 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 23 | 167 |
| r696m |
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Workout Graph
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