Kwinten Van de Broeck 3x10:00/2:00r row
7,505
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Rest Distance | 780 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,285 |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 128 |
April 10, 2023 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 25 | |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 25 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 25 | |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 26 | |
| r780 |
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Workout Graph
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