Kwinten Van de Broeck 1x3000m/2:00r row
3,000m
Meters
12:04.9
Time
2:00.8
Pace
197
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,015m |
| Overall Time | 14:04.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 126 |
April 11, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 3,000m | 2:00.8 | 198 | 983 | 25 | |
| 12:04.9 | 3,000m | 2:00.8 | 198 | 983 | 25 | |
| r15m |
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Workout Graph
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