Kwinten Van de Broeck 3x2500m/2:00r row
7,500
Meters
29:54.7
Time
1:59.6
Pace
499
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,110 |
| Overall Time | 35:54.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 127 |
April 12, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.7 | 7,500 | 1:59.6 | 204 | 1000 | 24 | |
| 10:13.5 | 2,500 | 2:02.7 | 189 | 950 | 23 | |
| 9:54.7 | 2,500 | 1:58.9 | 208 | 1010 | 25 | |
| 9:46.5 | 2,500 | 1:57.3 | 217 | 1043 | 25 | |
| r610 |
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Workout Graph
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