Kwinten Van de Broeck 2x15:00/3:00r row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
| Rest Distance | 555m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 128 |
April 21, 2023 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 23 | |
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 23 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 24 | |
| r555m |
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Workout Graph
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