Kwinten Van de Broeck 3x10:00/2:00r row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,351m |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 122 |
April 25, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 25 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 24 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 26 | |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 26 | |
| r737m |
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Workout Graph
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