Kwinten Van de Broeck 2x10:00/2:00r row
4,973m
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,505m |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 128 |
May 01, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 24 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 25 | |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 23 | |
| r532m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.