Kwinten Van de Broeck 6x500m/1:00r row
3,000m
Meters
10:45.5
Time
1:47.5
Pace
224
Calories
| Rest Distance | 739m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,739m |
| Overall Time | 16:45.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 125 |
May 02, 2023 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 3,000m | 1:47.5 | 281 | 1267 | 30 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 31 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | |
| r739m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.