Kwinten Van de Broeck 2x2500m/2:00r row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
334
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,402m |
| Overall Time | 23:52.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 123 |
May 05, 2023 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 23 | |
| 10:02.5 | 2,500m | 2:00.5 | 200 | 988 | 23 | |
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 23 | |
| r402m |
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Workout Graph
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