Kwinten Van de Broeck 2x12:00/3:00r row
6,056m
Meters
24:00.0
Time
1:58.8
Pace
405
Calories
172
Heart Rate
| Rest Distance | 469m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,525m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 135 |
May 06, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,056m | 1:58.8 | 208 | 1016 | 23 | 172 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 23 | 170 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 24 | 174 |
| r469m |
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Workout Graph
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