Kwinten Van de Broeck 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
324
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
May 06, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 22 | 160 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 | 151 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 157 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 23 | 162 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 23 | 164 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 | 168 |
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Workout Graph
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