Kwinten Van de Broeck 2x10:00/2:00r row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
165
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,507m |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 126 |
May 08, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 24 | 165 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 23 | 163 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 25 | 167 |
| r479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.