Kwinten Van de Broeck 5x10:00/3:00r row
12,723m
Meters
50:00.0
Time
1:57.8
Pace
860
Calories
| Rest Distance | 1,455m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,178m |
| Overall Time | 1:05:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 1427 |
| Drag Factor | 123 |
May 17, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,723m | 1:57.8 | 214 | 1035 | 25 | |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 23 | |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 25 | |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 26 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 27 | |
| r1,455m |
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Workout Graph
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