Kwinten Van de Broeck 2x10:00/3:00r row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,725m |
| Overall Time | 26:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 126 |
May 18, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 23 | |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 23 | |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 24 | |
| r695m |
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Workout Graph
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