Kwinten Van de Broeck 13000m row
13,000
Meters
53:11.5
Time
2:02.7
Pace
839
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 131 |
May 29, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.5 | 13,000 | 2:02.7 | 189 | 946 | 839 | 22 | 155 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 22 | 143 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 944 | 129 | 22 | 148 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 941 | 129 | 23 | 150 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 945 | 129 | 23 | 156 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 946 | 129 | 23 | 162 |
| 8:10.9 | 12,000 | 2:02.7 | 189 | 946 | 129 | 24 | 164 |
| 4:00.4 | 13,000 | 2:00.2 | 202 | 988 | 66 | 25 | 168 |
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Workout Graph
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