Kwinten Van de Broeck 4x500m/1:30r row
2,000m
Meters
7:12.6
Time
1:48.1
Pace
149
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,842m |
| Overall Time | 13:12.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 123 |
June 06, 2023 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 30 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 | |
| r842m |
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Workout Graph
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