Kwinten Van de Broeck 3x1000m/2:00r row
3,000m
Meters
11:47.3
Time
1:57.8
Pace
202
Calories
| Rest Distance | 774m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,774m |
| Overall Time | 17:47.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 129 |
July 29, 2023 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 3,000m | 1:57.8 | 214 | 1035 | 24 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 | |
| r774m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.