Kwinten Van de Broeck 2x10:00/2:00r row
4,889m
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
| Rest Distance | 447m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,336m |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 132 |
August 29, 2023 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 25 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 26 | |
| r447m |
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Workout Graph
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