Kwinten Van de Broeck 2x2500m/1:00r row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
325
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,174m |
| Overall Time | 22:23.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 132 |
August 30, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 25 | |
| 10:17.3 | 2,500m | 2:03.4 | 186 | 940 | 25 | |
| 10:05.7 | 2,500m | 2:01.1 | 197 | 977 | 25 | |
| r174m |
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Workout Graph
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