Kwinten Van de Broeck 2x10:00/2:00r row
4,919m
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,140m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 133 |
August 31, 2023 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 24 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 24 | |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 24 | |
| r221m |
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Workout Graph
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