Kwinten Van de Broeck 2x10:00/2:00r row
5,007m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,333m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 136 |
September 04, 2023 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 26 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 26 | |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 27 | |
| r326m |
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Workout Graph
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