Kwinten Van de Broeck v10:00/2:00r...2 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,408m |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 133 |
November 09, 2023 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 25 | |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 25 | |
| r: 2:00 | 159m | |||||
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 26 | |
| r: 2:00 | 235m | |||||
| r394m |
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Workout Graph
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