Kwinten Van de Broeck v40c/4:26r...3 row
1,696m
Meters
6:29.0
Time
1:54.6
Pace
120
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 1,746m |
| Overall Time | 16:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 132 |
January 18, 2024 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,696m | 1:54.6 | 232 | 1098 | 27 | |
| 2:13.8 | 575m | 1:56.3 | 222 | 1064 | 27 | |
| r: 4:26 | 18m | |||||
| 2:11.0 | 568m | 1:55.3 | 228 | 1085 | 27 | |
| r: 4:56 | 13m | |||||
| 2:04.1 | 552m | 1:52.4 | 246 | 1148 | 29 | |
| r: 0:09 | 19m | |||||
| r50m |
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Workout Graph
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