Kwinten Van de Broeck 2x10:00/2:00r row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,120m |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 131 |
January 25, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 23 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 | |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 24 | |
| r279m |
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Workout Graph
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