Kwinten Van de Broeck 2x10:00/2:00r row
4,906m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
| Rest Distance | 355m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,261m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 133 |
January 31, 2024 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 24 | |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 24 | |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 25 | |
| r355m |
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Workout Graph
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