Kwinten Van de Broeck v10:00/2:00r...2 row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,470m |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 129 |
February 06, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 25 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 174m | |||||
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 25 | |
| r: 2:00 | 268m | |||||
| r442m |
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Workout Graph
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