Kwinten Van de Broeck 5500m row
5,500m
Meters
22:30.7
Time
2:02.7
Pace
353
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 120 |
February 12, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,500m | 2:02.7 | 189 | 950 | 24 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 24 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 24 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 25 |
| 2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 25 |
| 2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 25 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 26 |
| 1:58.5 | 5,500m | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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