Kwinten Van de Broeck 20:00 row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
304
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 134 |
February 14, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 22 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 14:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 18:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 20:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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