Kwinten Van de Broeck 2x1500m/3:00r row
3,000m
Meters
12:05.6
Time
2:00.9
Pace
197
Calories
| Rest Distance | 387m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,387m |
| Overall Time | 18:05.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 129 |
February 28, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 3,000m | 2:00.9 | 198 | 981 | 23 | |
| 6:09.0 | 1,500m | 2:03.0 | 188 | 947 | 23 | |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 23 | |
| r387m |
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Workout Graph
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