Kwinten Van de Broeck 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 137 |
March 02, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 22 | 164 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 157 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 158 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 163 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 168 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 176 |
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Workout Graph
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