Kwinten Van de Broeck 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 135 |
March 07, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 24 | 155 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 146 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 152 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 156 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 160 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 165 |
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Workout Graph
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