Kwinten Van de Broeck 3x10:00/3:00r row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
175
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,334m |
| Overall Time | 39:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 902 |
| Drag Factor | 134 |
March 08, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 27 | 175 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 27 | 167 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 28 | 176 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 28 | 182 |
| r722m |
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Workout Graph
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