Kwinten Van de Broeck 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
639
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 134 |
March 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 23 | 159 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 | 144 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 22 | 154 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 | 156 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 161 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 24 | 162 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 25 | 163 |
| 4:05.3 | 7,000m | 2:02.6 | 190 | 952 | 25 | 164 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 25 | 160 |
| 4:06.3 | 9,000m | 2:03.1 | 187 | 944 | 25 | 166 |
| 4:02.3 | 10,000m | 2:01.1 | 197 | 977 | 25 | 167 |
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Workout Graph
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