Kwinten Van de Broeck 3500m row
3,500m
Meters
14:33.6
Time
2:04.8
Pace
221
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 139 |
March 14, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,500m | 2:04.8 | 180 | 919 | 23 | 153 |
| 2:55.9 | 700m | 2:05.6 | 176 | 907 | 23 | 147 |
| 2:55.8 | 1,400m | 2:05.5 | 177 | 908 | 23 | 152 |
| 2:55.4 | 2,100m | 2:05.2 | 178 | 912 | 23 | 154 |
| 2:54.5 | 2,800m | 2:04.6 | 181 | 922 | 23 | 155 |
| 2:52.1 | 3,500m | 2:02.9 | 188 | 948 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.