Kwinten Van de Broeck 3x10:00/2:00r row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
171
Heart Rate
| Rest Distance | 472m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 134 |
March 15, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 28 | 171 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 28 | 162 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 28 | 172 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 28 | 180 |
| r472m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.