Kwinten Van de Broeck 5187m row
5,187m
Meters
21:53.1
Time
2:06.5
Pace
323
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 136 |
March 16, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,187m | 2:06.5 | 173 | 893 | 22 | 145 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 | 136 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 22 | 142 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 | 148 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 23 | 147 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 22 | 150 |
| 0:48.4 | 5,187m | 2:09.4 | 161 | 855 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.