Kwinten Van de Broeck 6900m row
6,900m
Meters
29:03.5
Time
2:06.3
Pace
431
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 140 |
March 19, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.5 | 6,900m | 2:06.3 | 174 | 897 | 22 | 150 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 | 141 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | 147 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 22 | 151 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 151 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 22 | 152 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 22 | 155 |
| 3:45.5 | 6,900m | 2:05.2 | 178 | 912 | 22 | 156 |
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Workout Graph
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