Kwinten Van de Broeck 4716m row
4,716m
Meters
19:42.2
Time
2:05.3
Pace
296
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 139 |
March 20, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 4,716m | 2:05.3 | 178 | 911 | 23 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 23 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 24 |
| 2:58.1 | 4,716m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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