Kwinten Van de Broeck v2500m/5:44r...2 row
7,091m
Meters
29:41.8
Time
2:05.6
Pace
159
Calories
151
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 7,103m |
| Overall Time | 35:25.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 142 |
March 21, 2024 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:41.8 | 7,091m | 2:05.6 | 176 | 907 | 22 | 151 | |
| 10:22.6 | 2,500m | 2:04.5 | 181 | 923 | 23 | 152 | |
| r: 5:44 | 12m | ||||||
| 19:19.2 | 4,591m | 2:06.2 | 174 | 898 | 22 | 151 | |
| r12m |
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Workout Graph
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