Kwinten Van de Broeck 2x10:00/2:00r row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
167
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,520m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 139 |
March 29, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 24 | 167 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 25 | 160 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 24 | 175 |
| r436m |
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Workout Graph
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