Kwinten Van de Broeck 2x10:00/2:00r row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
334
Calories
165
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,272m |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 139 |
April 01, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 22 | 165 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 22 | 160 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 22 | 170 |
| r257m |
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Workout Graph
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