Kwinten Van de Broeck 2x10:00/2:00r row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
165
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,468m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 141 |
April 03, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 24 | 165 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 24 | 162 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 169 |
| r383m |
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Workout Graph
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