Kwinten Van de Broeck 2x2500m/2:00r row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
337
Calories
168
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,225m |
| Overall Time | 23:41.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 139 |
April 05, 2024 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 168 |
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 24 | 161 |
| 9:48.0 | 2,500m | 1:57.6 | 215 | 1040 | 23 | 176 |
| r225m |
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Workout Graph
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