Kwinten Van de Broeck 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 142 |
April 08, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 22 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 22 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 22 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 22 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 22 |
| 2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 22 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 23 |
| 2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 22 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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