Kwinten Van de Broeck 2x10:00/2:00r row
5,090m
Meters
20:00.0
Time
1:57.8
Pace
344
Calories
Rest Distance | 235m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,325m |
Overall Time | 24:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 23 |
Stroke Count | 500 |
Drag Factor | 139 |
April 12, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 23 | |
10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 23 | |
10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 24 | |
r235m |
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Workout Graph
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