Kwinten Van de Broeck 20:00 row
5,110m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 138 |
April 15, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 24 | 166 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 | 153 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 157 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 167 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 | 173 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 27 | 180 |
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Workout Graph
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