Kwinten Van de Broeck v1250m/2:00r...2 row
2,500m
Meters
9:34.4
Time
1:54.8
Pace
174
Calories
171
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,894m |
| Overall Time | 13:34.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 138 |
April 17, 2024 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:34.4 | 2,500m | 1:54.8 | 231 | 1094 | 26 | 171 | |
| 4:50.3 | 1,250m | 1:56.1 | 224 | 1069 | 26 | 166 | |
| r: 2:00 | 137m | ||||||
| 4:44.0 | 1,250m | 1:53.6 | 239 | 1121 | 26 | 177 | |
| r: 2:00 | 257m | ||||||
| r394m |
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Workout Graph
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